Health benefits
Asparagus: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Asparagus ( 500g ) | Shrimp ( 100g ) |
Shredded pork ( 50g ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Light soy sauce (appropriate amount) |
Oyster sauce ( An appropriate amount ) | Vinegar ( An appropriate amount of shredded pork ) |
Hot chili pepper ( 1 piece ) |
How to stir-fry asparagus and shrimp
1. Prepare fresh asparagus, cut it, and freeze 4 large shrimps
2.Peel off the shrimp shells, remove the shrimp threads, and cut the shrimp into small pieces.
3. Boil water and add salt, and blanch the asparagus in the salted boiling water.
4. Heat oil in the pot, pour in the prepared shrimp segments and shredded pork, until Fry and change color.
5. Add the washed asparagus segments and add a sharp chili pepper cut into two sections , stir-fry with oyster sauce, light soy sauce, vinegar and salt.
6. Take the pot and put it on a plate.Isn’t the color very beautiful!
7.Three dishes, a wonderful dinner!
Tips
1.Stir-fry the shrimp briefly for a few times.Do not fry for too long, otherwise the shrimp meat will not be tender enough.2.After adding the asparagus, add salt, light soy sauce, etc.and quickly cook.Do not fry the asparagus for too long, as it will not taste good if it is too cooked.
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