Health benefits
Potatoes: harmonizes the stomach
Sweet potatoes: tonify the body and replenish qi, widen the intestines and relieve constipation, and facilitate gas production
Ingredients
Fresh chicken ( 1 ) | Potatoes ( 2 ) |
Sweet potato ( 1 ) | Ginger ( 3-5 pieces ) |
Garlic ( 2 pieces ) | Onions (appropriate amount) |
Garlic ( appropriate amount ) | Celery ( One ) |
Black pepper ( Appropriate amount ) | Dried chili pepper ( 7 pcs ) |
Salt, cooking wine and dark soy sauce ( appropriate amount ) |
How to make garlic spicy roast chicken (home-cooked version)
1. Wash and cut all ingredients except chicken , add cooking wine and 5 tablespoons of salt.Add more salt to get a good flavor when marinating the chicken.Add cooking wine, dark soy sauce, and black pepper, and mix well with your hands.Remember to leave a small handful of onions uncut at this time, it will be useful later.
2.Add the ingredients and seasonings configured in the first step together Chicken, then smear the ingredients evenly all over the chicken, and rub it for about 2-3 minutes to help the chicken absorb the flavor better.
3. Cover the chicken with some ingredients and use to keep it fresh Seal the film and marinate for about 20 minutes.
4. After marinating, turn the chicken upside down and remove all the ginger and green onions.Stuff garlic and other ingredients into the chicken belly from the buttocks of the chicken, squeeze out the excess juice and the excess juice will flow out from the crack in the chicken neck.It is best to tie a small handful of green onions left in front and stuff them into the butt of the chicken.
5. Clean the ginger, onion and garlic from the chicken skin and cut into pieces Order potatoes and sweet potatoes piled next to the chicken and grilled together.
6.Put the plate with the chicken in the oven and set it to broil Turn on the chicken position, and after about 50 minutes, the fragrant garlic-spicy grilled chicken will be ready.
Tips
Add more ginger, onion, garlic and salt so that the roasted chicken will be fragrant and flavorful.Remember to clean off the ginger, green onion, etc.on the skin of the chicken before putting it in the oven, otherwise it will burn and stick to the chicken during roasting, affecting the taste.
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