Kale snails

2024-06-22 14:53:11  Views 2 Comments 0

Health benefits

Kale: enhance immunity, antioxidant, protect eyes and improve eyesight

Ingredients

Snail ( 500g )
Mustard Orchid ( 1 piece )
Oil ( appropriate amount )
Salt ( 3g )
Sugar ( 10g )
Ginger (appropriate amount)
Water ( Appropriate amount )
Cooking wine ( Appropriate amount )

How to make kale and snails

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    1.Grow clean snails and cut off the tail

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    2.Pour the snails into the basin

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    3.Add appropriate amount of water to the net snails

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    4.Put an appropriate amount of oil into the snails

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    5. Stir evenly with chopsticks to further stir the snails Vomiting, half an hour

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    6.On the way, peel and wash the kale.

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    7.Cut the kale into large pieces

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    8.Rinse the snails again and drain them

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    9. Slice ginger and pepper

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    10.Hot the pan and pour Appropriate amount of oil

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    11.Pour the dried ginger and chili into

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    12.Saute and pour in the snails

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    13. Stir well and pour in cooking wine

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    14.Pour the kale cubes into the pot

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    15.Put in an appropriate amount of water to cover the snails

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    16.Put in an appropriate amount of salt

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    17.Add sugar again to improve the freshness

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    18.Add all the seasonings and stir-fry evenly

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    19.Finally, cook over high heat until the vegetables are cooked through.

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    20.Spicy and delicious mustard Lanluosi, it’s done

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