Health benefits
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Saury ( 4 ) | Salt ( A large amount ) |
Peanut oil ( An appropriate amount span> ) | Garlic ( appropriate amount ) |
Ginger (appropriate amount) | Lemon slices ( Four slices ) |
Sugar (a small amount) |
Fry How to make saury
1.Marinated, saury Wash well, absorb water, or put it directly in the refrigerator to marinate overnight, add salt, minced garlic, shredded ginger, and sandwich lemon slices
2. Fry, heat the pan over high heat, add oil and salt.Salt will not stick to the pan.Fry twice on each side, about fifteen minutes
3.For the last time, sprinkle some sugar and drop a few lemons
本文地址：https://food.baitai100.com/post/25478.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
