Health benefits
Lotus leaf: relieves summer heat, clears heat, and stops bleeding
| Cured fish ( 300g ) | Lotus leaf ( 1 piece ) |
Tangerine peel ( 10 grams ) | Garlic sprouts ( appropriate amount ) |
Light soy sauce ( 5 grams ) | Olive oil ( appropriate amount ) |
chopped green onion (appropriate amount) |
How to steam cured fish in lotus leaves
1.Soak the lotus leaves in cold water until soft, wash and set aside
2. Use tangerine peel in advance Soak in cold water until soft, wash and set aside
3. Boil the cured fish in cold water and blanch Water
4.Pick and wash the garlic sprouts and cut them into inch sections
5.Pick and wash the chives and cut into chopped green onions
6. Take out the boiled cured fish and drain the water
7.Put in lotus leaves
8.Add tangerine peel and garlic sprouts
9. Wrap the cured fish tightly with lotus leaves
10.Put it in the pot and steam for about 1 hour
11.Open the lotus leaves after cooking
12.Pinch out the garlic sprouts and tangerine peel, discard them
13.Put the cured fish on a plate and sprinkle with chopped green onion
14.Pour in light soy sauce and olive oil
15.Serve on the table and ready to eat p>
16.Finished Picture
Tips
With lotus leaves and tangerine peel, there is no need to add extra seasonings, the taste is very good.
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