Health benefits
Eggplant: promote blood circulation
Coriander: clear up rash
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Eggplant ( one ) | Cilantro ( One ) |
| Red pepper ( one ) | Green pepper ( A small piece ) |
Garlic ( One head ) | Songhua ( 一 ) | (2) Seasoning 1 white sugar ( appropriate amount ) | 2 olive oil ( appropriate amount ) |
3 salt ( appropriate amount ) | scallion oil ( appropriate amount ) |
Sesame oil ( appropriate amount ) | Rice vinegar (appropriate amount) |
How to make cold steamed eggplant
1.Clean the eggplants and set aside.
2. Cut into slices and set aside.
3. Then cut into strips and put on the plate.
4. Put an appropriate amount of water in the pot and bring to a boil, add the eggplant and steam for 15 minutes.
5. Squeeze out the water from the steamed eggplant.
6.Cut into small pieces.
7.Add a cut pine flower.
8.Add chopped coriander and diced green pepper.
9.Add in the diced red pepper.
10.Put an appropriate amount of sesame oil into the pot, add green onion cubes, and fry the green onion oil.
11. Prepare a bowl and put all the seasonings into the bowl and mix well.
12. Just pour it into the bowl.A delicious and refreshing cold steamed eggplant is completed.I like it.Do it.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
