Health benefits
Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
Cooking wine: low protein
Ingredients
Lotus root ( A small piece ) | Chicken breast ( 120g ) |
Grated green onion and ginger (appropriate amount) | Oyster sauce (appropriate amount ) |
Salt ( appropriate amount ) | Light soy sauce (appropriate amount) |
Cooking wine (appropriate amount) | White sugar ( Appropriate amount ) |
Totole Fresh Chicken Sauce ( Appropriate amount ) | Starch ( Appropriate amount ) |
Minced chives (appropriate amount) |
How to make steamed chicken breast and lotus root clips
1. Peel and clean lotus root and set aside.
2.Slice, cut one piece first without cutting to the bottom, and cut the second piece to the bottom Cut the first one, cut the rest in the same way, and put them into a plate with water.
3. Clean the chicken breasts and set aside.
4.Chop into minced meat.
5.Add appropriate amount of sesame oil, salt, starch, oyster sauce, light soy sauce, sugar, Mrs.Stir the Le Xian Chicken Sauce evenly.
6. Add the chicken stuffing to the lotus root clips and place them on a plate.
7. Bring water to a boil and steam over high heat for 14 minutes, then turn off the heat.
8. Pour the soup into the pot and bring to a boil.Add appropriate amount of light soy sauce and sesame oil.Thicken with water starch, stir evenly and bring to a boil.
9. Pour it on top and sprinkle with appropriate amount of chives to garnish.It is delicious and steamed.The chicken breast and lotus root sandwich is completed, make it if you like.
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