Health benefits
Pumpkin: low protein
Rock sugar: harmonious to the stomach
Ingredients
Pumpkin ( 130g ) | Dried lily ( 10g ) |
Rock sugar ( 15g ) | Wolfberry ( appropriate amount ) |
Honey (appropriate amount) |
How to steam pumpkin with rock sugar lily
1.Picture of finished product.
2. Soak the lily in water in advance and soak the wolfberry in water for 10 minutes.
3.Peel the pumpkin, scoop out the flesh, cut into thin slices, and plate.
4.Sprinkle with rock sugar and lily.
5. Boil the water in the steamer, add the pumpkin, and steam over high heat for 15 minutes.
6.When the time is up, open the steamer lid, sprinkle with wolfberry, cover and simmer for 2 minute.
7. Take it out and drizzle it with honey.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
