Health benefits
White sugar: low protein
Ingredients
Three yellow chickens (1) | Green and red peppers (one each ) |
Octagonal ( 2 pieces ) | Garlic ( 6 pieces ) |
Ginger slices ( 5 slices ) | Rapeseed oil ( appropriate amount ) |
Salt ( 15g ) | MSG ( 10g ) |
Chicken Essence ( 10g ) | White sugar ( 10 grams ) |
Dark soy sauce ( Moderate amount ) |
How to cook braised chicken
1.First cut the killed three-yellow chicken into small pieces
2. Put water in the pot and bring to a boil Three yellow chickens, float away the foam! Drain and set aside!
3. Heat the pot, add rapeseed oil, add ginger slices, garlic and star anise, and stir until fragrant.Add some chicken nuggets and stir-fry the chicken nuggets with dark soy sauce! Pour in water (not too much water, just enough to cover the chicken pieces), then add the prepared seasonings.If the color of soy sauce is not enough, add some soy sauce to enhance the color! Cover the pot and cook over medium heat for 5 minutes
4. Cook the marinade to the level shown above, add green and red Pepper cubes, turn to high heat to absorb the juice! Plate it, sprinkle with some chopped green onion or coriander and enjoy!
Tips
For braised dishes, soy sauce is also crucial! Dishes cooked with off-brand soy sauce are a bit bitter! Mind if everyone buys Haitian Old Draw King!
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