Health benefits
Quail eggs: protect liver, enhance immunity, delay aging
Carrots: enhance immunity, protect eyesight, anti-cancer and prevent Cancer
Pepper: enrich blood, protect teeth, protect bones
Food Ingredients
Minced meat ( appropriate amount ) | Quail eggs ( 4 pieces ) |
Prawns ( 4 ) | Carrot ( a little ) |
Chives ( a little ) | Salt ( appropriate amount ) |
Pepper ( a little ) |
Please call me ~ How to make steamed eggs by heroes
1. Take an appropriate amount of minced meat and adjust it to suit your taste , I made the leftover minced meat from the previous fillings, ready-made, with a few mushrooms.Take four large shrimps, remove the heads, shells and shrimp lines, leaving the tails for decoration.After cleaning, bury the minced meat as shown in the picture and arrange it into a good shape.The shrimp can be marinated with cooking wine and pepper in advance.
2. Break in four quail eggs according to their shape.
3. Steam for ten minutes.
4. Cut the carrots into cubes, add a small amount of water and salt, and boil them , thicken the gravy, and pour into the steamed eggs.Sprinkle a small amount of chopped green onion for extra color.
5.The method is very simple, the ingredients are also very simple, all you have to do is play with the colors., enjoy delicious food, please yourself, and have a beautiful mood.
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