Health effects
Star anise: regulates qi, relieves pain, and dispels cold
Cinnamon: warms the body
Zanthoxylum bungeanum: maintains healthy skin and mucous membranes
Ingredients
Chicken feet ( 800g ) | Lilac ( 3 ) |
| Green onion (1 root) | Cooking wine (appropriate amount ) |
Octagonal ( 1 piece ) | Cinnamon ( 1 small piece ) | Panthoxylum bungeanum (appropriate amount) | Yellow rock sugar ( 1 small piece ) |
Water ( appropriate amount ) | Fragrant leaves ( 3-4 pieces ) |
Edible oil ( appropriate amount ) | Light soy sauce ( 1 spoon ) |
Salt ( 1 tsp ) | |
Old Ginger ( 1 small piece ) |
Braised How to make chicken feet
1.Chicken feet in different directions , has it tempted you?
2.Cut off the nails and calluses from the chicken feet, and rinse them with running water several times to remove the blood.If you have enough time, you can soak it in water for 2 hours (you can change the water 1 or 2 times in the middle).
3. Prepare the main ingredients to be used.
4.Add an appropriate amount of water and cold chicken feet into the pot and add an appropriate amount of cooking wine and ginger.piece.
5. Bring to a boil with the lid open.
6. Pour out and wash off the scum attached to the surface with warm water.
7.Put an appropriate amount of oil into the wok, heat it up, add rock sugar over medium-low heat and slowly Stir-fry until bubbles appear as shown in the picture.Add chicken feet.
8.Color evenly.
9.Add appropriate amount of water, and add salt, light soy sauce and dark soy sauce in sequence.(The soup is slightly saltier than the usual dishes)
10.Add ginger Bring slices, Sichuan peppercorns, scallions, bay leaves, star anise, cinnamon and cloves to a boil over high heat, then turn down the heat and simmer with the lid on for 15 minutes.
11.When the time is up, let the fire cool down a little.
12.Plate and serve.
Tips
1.If you have enough time, soak the chicken feet as much as possible before making.This way, the blood in the chicken feet will be leached out as much as possible, and the chicken feet will not smell bad.2.When boiling water, pour it out immediately after boiling and rinse it with warm water.Do not wait too long.3.Friends who like spicy food can add dried chili segments to the seasoning.4.Pay attention to the condition of the chicken feet when braised.Once you find cracks in the skin, turn off the heat and start the pot immediately.The chicken feet will lose their texture after being cooked.
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