Luffa stuffed with meat

2024-06-22 15:19:25  Views 2 Comments 0

Health benefits

Luffa: low protein

Ingredients

Very fresh soy sauce ( 0.5 spoon )
Luffa (1 piece)
Meat filling ( 100g span> )
Wolfberry ( 7 capsules )
Cooking wine ( 1 spoon )
Salt ( Adequate amount )
Chicken essence ( Appropriate amount )
Water starch ( 1 spoon )

How to stuff loofah with meat

  • Illustration of how to make loofah stuffed meat 1

    1.Picture of the finished product.

  • Illustration of how to make loofah stuffed meat 2

    2. Prepare the meat filling.

  • Illustration of how to make loofah stuffed with meat 3

    3. Wash and peel the loofah, cut into small sections and scoop out the middle flesh.

  • Illustration of how to make loofah stuffed meat 4

    4. Stuff the meat filling into the loofah.

  • Illustration of how to make loofah stuffed meat 5

    5. Boil water in a pot, add loofah and steam over high heat for ten minutes.

  • Illustration of how to make loofah stuffed meat 6

    6.When the time is up, take out the loofah.

  • Illustration of how to make loofah stuffed with meat 7

    7. Pour the soup into the pot, add salt, chicken essence, cooking wine and soy sauce and bring to a boil , pour in water starch to thicken.

  • Illustration of how to make loofah stuffed with meat 8

    8. Pour the gravy on the surface of the loofah and decorate with wolfberry.

Tips

Soak the wolfberries in water in advance.

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