Health effects
Green radish: resolve phlegm
Star anise: regulate qi, relieve pain, dispel cold
Cinnamon: warm the body
Ingredients
Lamb shank ( 600g ) | Green radish ( 300 grams ) |
Salt ( Adequate amount ) | Oyster sauce ( 3 grams ) |
Dried chili pepper ( half ) | Minced green onion ( appropriate amount ) |
Ginger ( a little ) | Anise ( a little ) |
Cinnamon ( a little ) | Sichuan peppercorns ( a little ) |
Fragrant leaves ( a little ) | Cooking oil ( 3 tablespoons ) |
Light soy sauce ( 3 grams ) | Old Pump ( 2 grams ) |
Tangerine peel ( A little ) |
Recipe of mutton stewed with radish
1. Cut the mutton and radish into cubes respectively.
2.Put the mutton in cold water and blanch to remove the blood foam.
3. Prepare the seasoning.
4. Remove the mutton, wash and drain.
5. Heat the oil in the wok over medium heat until it is 50% hot, add the chopped green onion and shredded ginger.fragrant.
6. Add the mutton pieces and stir-fry for two minutes.
7. Add the seasonings and continue to stir-fry for one minute.
8. Add light soy sauce, dark soy sauce and oyster sauce and stir-fry for one minute.
9. Add the radish cubes and stir-fry for one minute.
10.Add cold water, the amount of water should cover the ingredients by 1 cm.
11. Add salt to taste and continue to simmer until thickened.For the soup, turn off the heat and serve on a plate.
Tips
When blanching the mutton, put it in cold water and add the salt before taking it out of the pot.Adding it first will make the meat tough and prolong the stewing time.
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