#热菜# Steamed loofah with garlic paste

2024-06-22 15:23:53  Views 2 Comments 0

Health benefits

Luffa: low protein

Ingredients

Luffa (one)
Garlic (appropriate amount )
Xiaomijiao ( one )
Oil (appropriate amount)
Very fresh taste ( Moderate amount )
Sugar ( a spoonful )

# steamed vegetables#How to steam loofah with garlic

  • # Steamed vegetables #Illustration of how to make steamed loofah with garlic 1

    1.Peel the loofah and cut into sections of the same size.

  • # Steamed Vegetables# Garlic Steamed Loofah Recipe Illustration 2

    2.Plate placement.This

  • # Steamed Vegetables# Garlic Steamed Loofah Recipe Illustration 3

    3. Press the garlic paste and set aside.

  • # Steamed Vegetables# Garlic Steamed Loofah Recipe Illustration 4

    4. Fry the minced garlic, millet and pepper.

  • # Steamed Vegetables# Garlic Steamed Loofah Recipe Illustration 5

    5.The taste is very fresh, sugar.

  • # Steamed Vegetables# Garlic Steamed Loofah Recipe Illustration 6

    6.The water switch is on.

  • # Steamed Vegetables# Garlic Steamed Luffa Recipe Illustration 7

    7. Pour the juice on the loofah.Bring water to a boil and steam over high heat for ten minutes.

  • # Steamed Vegetables# Garlic Steamed Luffa Recipe Illustration 8

    8.Let’s eat

Tips

You don’t need to fry the garlic for too long, just a few seconds., it will be bitter when steamed until it turns yellow.

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