
Health benefits
Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Spinach ( 300g ) | Eggs ( 2 ) |
| Black sesame seeds ( 50 grams ) | Salt ( Appropriate amount ) |
Oil ( Appropriate amount ) |
How to make scrambled eggs with spinach and black sesame seeds

1.Prepare all ingredients

2.Crack two eggs into the plate

3.Add appropriate amount of cold boiled water

4.Add appropriate amount of salt

5.Stir evenly
7.Hot pan, cold fried eggs

8.Put out and set aside

9.Sauteed Spinach
11. Stir fry evenly
12.Let’s eat

6.Add black sesame

10.After the spinach becomes soft, pour in the eggs
本文地址:https://food.baitai100.com/post/25916.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







