Health benefits
Coriander: clear rash
Enoki mushroom: low protein
Cooking wine: low protein
Ingredients
Cilantro ( a little ) | Enoki mushrooms ( 200g ) |
Chicken breast ( 300g ) | Xiaomi Spicy ( 3 pieces ) |
Garlic ( 1 head ) | Cooking wine ( 1 spoon ) |
Oyster sauce ( 1 spoon ) | Salt ( 1 spoon ) |
Light soy sauce ( 1 spoon ) | Cornstarch ( 1 spoon ) |
Light soy sauce (juice) ( 1 spoon ) | |
Sugar (juice) ( 1 spoon ) | Salt (juice) ( 1 spoon ) |
Sesame oil (drench) ( 1 spoon ) |
Recipe of Steamed Chicken Breast with Garlic and Enoki Mushrooms
1.Cut chicken breast into pieces, add salt, light soy sauce, cooking wine, oyster sauce, cornstarch and marinate for 10 minutes
2. Cut off the roots of enoki mushrooms, wash and control water and set aside
3.Put the chicken on top, pour the garlic sauce over it, and steam it for 10 minutes
4. Chop the garlic into puree and cut the spicy millet into rings
5.Saute spicy millet and minced garlic in cold oil
6. Pour in oyster sauce and stir Season with smoke, salt and sugar, pour on the vegetables and steam
7. Installation Plate, sprinkle with coriander and drizzle with sesame oil
Tips
Fry the minced garlic over low heat throughout the process.You can fry it in two times, fry half of it the first time, and then add the rest after it is golden, so that it tastes more fragrant
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
