Health benefits
Garlic sprouts: enhance immunity, antioxidant, anti-cancer and prevent cancer
Mung bean sprouts: low protein
Ingredients
Garlic sprouts ( 100 grams ) | Dried tofu ( 100g ) |
Pork shreds ( 50g ) | Mung bean sprouts ( 100g ) |
Oyster sauce ( a little ) | Pepper powder (a little) |
Light soy sauce ( a little ) | |
Salt ( Appropriate amount ) | Shredded carrots ( A little ) |
How to stir-fry three shredded meat
1. Prepare ingredients, cut dry tofu into strips, cut garlic sprouts into sections, and shred carrots.
2. Heat the wok over medium heat, add oil, heat until 50% hot, shredded pork Stir fry for a while.
3. Add shredded carrots and stir-fry for a while.
4. Add the dried tofu strips and stir-fry for about a minute.If they stick to the pan, sprinkle less Add some water, add oyster sauce, light soy sauce, and pepper powder to taste.
5. Add bean sprouts and stir-fry for about a minute.
6.Add minced garlic and salt, stir-fry for about one minute, and turn off the heat.
7.Install the disk.
8.Picture of the finished product.
Tips
There are no carrots in the stir-fried pork belly.I added it to color the dish, so you don’t need to add it.If you like the sour taste, you can drizzle a little vinegar on it before serving.
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