Health effects
Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
Enoki mushroom: low protein
Kelp: reduce phlegm
Ingredients
Lotus root ( 1 section ) | Hot pot meatballs ( Moderate amount ) |
Enoki mushrooms ( 1 handful ) | Dried tofu ( appropriate amount ) |
kelp ( appropriate amount ) | Shrimp ( Moderate amount ) | Baby cabbage ( 1 tree ) | Small rapeseed ( 1 small handful ) |
Spicy hotpot base (hot pot base) ( appropriate amount ) | Salt ( 2 grams ) |
White sugar ( 1 spoon ) | Oyster sauce ( appropriate amount ) |
Light soy sauce (appropriate amount) | Cooked sesame seeds (appropriate amount) |
Onion and ginger (appropriate amount) | Vegetable oil (appropriate amount ) |
How to make spicy hot pot
1.Prepare various dishes
2.Cut off the shrimp and remove the legs
3.Peel and slice the lotus root, soak it in water to prevent oxidation, and add a few drops of white vinegar
4.Cut baby cabbage into sections, cut dry tofu into strips, wash rapeseed
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
