Health benefits
Potatoes: harmonize the stomach
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Potatoes ( 2 ) | Green pepper ( 1 ) |
Salt ( appropriate amount ) | Sugar ( appropriate amount ) div> |
Oil ( appropriate amount ) |
How to make green pepper and potato shreds
2. Heat the pot and add oil, then pour in shredded potatoes and stir-fry, then add sugar in turn , salt, and a little more water, add green pepper after frying.
3. Remove from pot and plate
1. First, cut the potatoes and green peppers into shreds.Rinse the potato shreds with water to remove the starch on the surface.
Tips
Green peppers are rich in vitamins, so they should be added last to avoid overheating.Long nutrient loss.Depending on personal taste, the shredded potatoes are usually cooked when they become transparent.If you like them to be crispier, you can take them out of the pan.If you like them to be softer, you can fry them for a while.
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