Health benefits
Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Carrot: enhance immunity, protect eyesight, anti-cancer Anti-cancer
Eggs: Enhance immunity, protect eyes and improve vision
Ingredients
Bitter Melon( one ) | Carrot ( small half ) |
Eggs ( two ) | Oil ( ) |
Salt ( Three grams ) |
How to make fried eggs with bitter melon and carrots
1. Thinly slice carrots.
2. Cut the carrots into smaller slices, cut the bitter melon into thin slices, and blanch them in water.
3. Add carrots and bitter melon to the pan and stir-fry, add salt.Beat the eggs into egg liquid.
4. Add a bowl of water to the bitter melon and carrots and simmer until the water is dry, then pour in the egg liquid.
5.When the eggs are cooked, turn off the heat.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
