Health benefits
Toona: enhance immunity, antioxidant, anti-cancer and prevent cancer
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Toon ( 100g ) | Eggs ( Three ) |
| Chopped green onion ( ) | Salt ( ) |
How to make toon scrambled eggs
1. Cut off the roots of toon and wash them clean.
2. Blanch the water, boil the water in the pot with some salt, and the toona will turn green after it is put in the pot.Take it out, about 30 seconds.
3. Chop the toon, add eggs, chopped green onion, salt, and stir evenly.
4.Put more oil in the wok, heat the oil, add the Chinese toon egg liquid, stop for a while Flip again and serve out when both sides are golden.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
