Mushroom, shrimp and tofu stew

2024-06-22 15:42:42  Views 2 Comments 0

Health benefits

Shrimp: protect liver, enhance immunity, delay aging
Coriander: clear up rash
Onion: kill insects

Ingredients

Shrimp (appropriate amount)
Cilantro ( appropriate amount )
Onions ( Adequate amount )
Carrots ( Adequate amount )
Tofu ( three pieces )
chopped green onion (appropriate amount)
Meat slices ( Moderate amount )
Mushrooms ( 2 pcs )
Sausage ( half strips )
Ginger grains ( appropriate amount )
Garlic ( appropriate amount )
Dark soy sauce ( Moderate amount )
Fish sauce ( appropriate amount )
Seafood sauce ( appropriate amount )
White sugar ( appropriate amount )
Oyster sauce (appropriate amount)

How to make mushroom, shrimp and tofu stew

  • Illustration of how to make mushroom, shrimp and tofu stew 1

    1. Cut the tofu into triangular pieces, slice the tenderloin, and cut the carrots into diamond-shaped slices

  • Recipe for Mushroom, Shrimp and Tofu Stew 2

    2.Use fish sauce, oyster sauce, seafood sauce, sugar, and dark soy sauce to make a juice

  • Recipe for Mushroom, Shrimp and Tofu Stew 3

    3. Heat the pan until it smokes, turn down the heat to low and pour oil into the pan, then fry the tofu piece by piece over medium-low heat, don't worry about it first Move the tofu, otherwise it will be all rotten.When the tofu is fried until the edges are a little burnt, move it to the pot and wait until the tofu can slide easily in it.Then fry the other side in the same way.Use the same method to fry the other side until both sides are fried.Scoop up the beans when golden.

  • Recipe for Mushroom, Shrimp and Tofu Stew 4

    4. Pour a little oil into the hot pot, add the ginger and garlic and stir-fry until fragrant.Then add carrot slices, mushrooms, sausages, dried shrimps, and meat slices, and stir-fry until fragrant.Pour in the tofu and stir-fry gently.Pour in the sauce and stir-fry evenly.

  • Mushroom, shrimp, rice and tofu stew recipe 5

    5.Add the water for soaking the shrimp and an appropriate amount of water, simmer for 5 minutes to reduce the juice Add cornstarch and gravy and pour in sesame oil.

  • Illustration of how to make mushroom, shrimp, rice and tofu stew 6

    6. Heat the casserole, put the onions on the bottom, pour the tofu into the casserole and cook 1 Bring to a boil and add green onions and coriander.The fragrant tofu pot is ready.

Tips

When frying tofu, remember not to stir it at the beginning, wait until the edges are slightly brown before you stir it

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