Health effects
Celery: calms the liver
Chicken gizzards: strengthens the stomach and eliminates food, astringes semen and stops lingering
Ginger: reduces inverse flow and stops vomiting, Resolves phlegm and relieves cough, dissipates cold and relieves symptoms
Ingredients
Celery ( 220g ) | Chicken gizzards ( 250 grams ) | Garlic ( 2 cloves ) | Ginger ( 2 pieces ) |
Millet peppers ( 2 pcs ) | Onions ( appropriate amount ) |
Light soy sauce ( 2 tablespoons ) | Cooking wine ( 1 tablespoon ) |
Salt ( appropriate amount ) | Chicken essence ( appropriate amount ) |
Edible oil ( appropriate amount ) |
How to stir-fry chicken gizzards with celery
1. Wash the chicken gizzards and put them into a pot of boiling water.Blanch until the color changes, take out and let cool
2. Cut the chicken gizzards into moderately thick slices , too thin and easy to shrink when fried, too thick and unable to be fried
3.Pick off the leaves of celery and leave the stems, wash and cut into small sections of about 4-5 cm in length
4.Prepare other auxiliary ingredients: slice garlic, shred ginger, cut millet and pepper into diagonal sections, and chop some green onion
5.Pour an appropriate amount of cooking oil into the pot and heat it until it is 50% hot, add onion, ginger and garlic and stir-fry over low heat until fragrant
6.Then add the chicken gizzards and stir-fry quickly over high heat for about a minute until the chicken gizzards change color
7. Then add light soy sauce and cooking wine and continue to stir-fry.Some water will seep out at the beginning, but still stir-fry over high heat
8.After the water has almost evaporated, add the celery and millet pepper and stir-fry for about two minutes
9.When the celery is cooked, add an appropriate amount of salt and chicken essence, stir-fry quickly and serve evenly.
10.A simple, quick, spicy and delicious fried chicken gizzards with celery is ready, perfect for drinking with wine or rice.Yo!
Tips
The chicken gizzards are blanched and then stir-fried over high heat.This not only maintains the crispy, tender and chewy texture, but also removes the fishy smell of the chicken gizzards.You don’t need to fry celery for too long, as the crisp flavor goes well with chicken gizzards.It’s best not to omit the millet pepper.If you can’t eat it too spicy, you can replace it with red dried pepper.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
