
Health benefits
Pepper: nourish blood, protect teeth, protect bones
Doubanjiang: maintain healthy skin and mucous membranes
Ingredients
Beef meat ( 200g ) | Oil ( 30g ) |
Salt ( 2g ) | Chicken essence ( 1g ) |
Pepper ( appropriate amount ) | Eggs ( 1 ) |
Cornstarch ( appropriate amount ) | Ginger slices ( 10g ) |
Ginger powder ( 2 grams ) | Minced garlic ( 2 grams ) |
Green onions ( 15g ) | |
Millet Spicy ( 2 pcs ) | Oil Chili ( 3 grams ) |
Garlic slices ( 10 Grams ) | Laoganma Sauce ( 5 grams ) |
Doubanjiang ( 5g ) | |
Light soy sauce ( 2 grams ) | Old Smoke ( appropriate amount ) |
Sichuan peppercorn oil ( 2 Grams ) | Dried Sichuan peppercorns ( 2 grams ) |
How to make bean curd beef

1.Wash and slice the beef into large pieces

2.Add egg white, cornstarch, pepper, cooking wine, chicken essence and mix thoroughly

3. Stir clockwise until sticky

4.Ginger and garlic, millet and spicy minced shallots, set aside, mince green onions and set aside, slice ginger, garlic and green onions, set aside

5.Cut long strips of lactone tofu in half with a diagonal knife, and then cut into one centimeter thick triangular pieces for later use

6.Blank lactone tofu (80 degrees) and heat, remove and drain the water, place on the bottom of a plate and set aside.It is recommended that the plate be deeper
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7. Blanch the beef (100 degrees) until the skin turns white and take it out for later use

8. Heat oil in a pot, add dried peppercorns, green onion slices, ginger and garlic slices, and saute until fragrant

9.Saute the base of the ingredients until fragrant, add bean paste, spicy sauce, Laoganma, spicy millet, stir-fry until the red oil appears

10.After frying the red oil, add broth or water, bring to a boil and add dark soy sauce, light soy sauce, chicken essence, pepper, pepper oil, seasoning, and then use a colander to break out the residue p>

11. Add the blanched beef to the soup, add cornstarch water to thicken it, and pour it into the pot.On the blanched tofu curd

12.Sprinkle minced ginger, garlic, oil, chili pepper, and chopped green onion on the beef

13. Heat oil in a pot, pour it on the sprinkled ingredients and serve

14.Finished product picture
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