
Health benefits
Hairtail: Protect liver, enhance immunity, delay aging
Green onions: Relieve skin
Cooking wine: Low protein
Ingredients
hairtail ( 300g ) | Green onions ( 15g ) |
| Cooking wine ( 20g ) | Ginger ( 15 grams ) |
Panthoxylum bungeanum ( 2 grams ) | Table salt ( appropriate amount ) | Tomato sauce ( 80g ) | White sugar ( 8 grams ) |
Hot water ( 50g ) |
How to make hairtail fish in tomato sauce

1. Wash the hairtail fish Chop into pieces, add green onions, ginger and cooking wine to a large bowl.

2.Add a little salt.

3.Add a little pepper powder.

4.Catch evenly, marinate and set aside.(The longer the time, the more delicious it will be.)

5. Take a portion of flour and put it into the plate, as in In the picture, dip it in flour,

6.After everything is wrapped, mount it to a disk for later use

7. Heat oil in a pan, add hairtail and fry until one side is slightly brown, flip over.

8. Fry until both sides are golden and crispy before serving.

9. Add tomato sauce to boiling water and bring to a boil.

10.Add appropriate amount of sugar.

11. Mix well and bring to a boil, then add the fried hairtail.

12. Coat evenly with tomato juice.

13.Min Ruyi’s work ~ Hairtail Fish in Tomato Sauce ~ Finished Product ①

14.Min Ruyi’s work ~ Hairtail Fish in Tomato Sauce ~ Finished Product ②
Tips
① Hairtail must have fresh meat for a pure taste
② Only a thin layer of flour is needed.
③The tomato juice must be boiled and then add the fish and stir-fry evenly.
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