Hairtail fish in tomato sauce

2024-06-22 15:46:46  Views 2 Comments 0

Health benefits

Hairtail: Protect liver, enhance immunity, delay aging
Green onions: Relieve skin
Cooking wine: Low protein

Ingredients

hairtail ( 300g )
Green onions ( 15g )
Cooking wine ( 20g )
Ginger ( 15 grams )
Panthoxylum bungeanum ( 2 grams )
Table salt ( appropriate amount )
Tomato sauce ( 80g )
White sugar ( 8 grams )
Hot water ( 50g )

How to make hairtail fish in tomato sauce

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    1. Wash the hairtail fish Chop into pieces, add green onions, ginger and cooking wine to a large bowl.

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    2.Add a little salt.

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    3.Add a little pepper powder.

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    4.Catch evenly, marinate and set aside.(The longer the time, the more delicious it will be.)

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    5. Take a portion of flour and put it into the plate, as in In the picture, dip it in flour,

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    6.After everything is wrapped, mount it to a disk for later use

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    7. Heat oil in a pan, add hairtail and fry until one side is slightly brown, flip over.

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    8. Fry until both sides are golden and crispy before serving.

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    9. Add tomato sauce to boiling water and bring to a boil.

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    10.Add appropriate amount of sugar.

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    11. Mix well and bring to a boil, then add the fried hairtail.

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    12. Coat evenly with tomato juice.

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    13.Min Ruyi’s work ~ Hairtail Fish in Tomato Sauce ~ Finished Product ①

  • Illustration of how to make hairtail fish in tomato sauce 14

    14.Min Ruyi’s work ~ Hairtail Fish in Tomato Sauce ~ Finished Product ②

Tips

① Hairtail must have fresh meat for a pure taste
② Only a thin layer of flour is needed.
③The tomato juice must be boiled and then add the fish and stir-fry evenly.

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