Health benefits
Eggplant: activates blood circulation
Potato: harmonizes the stomach
Sichuan peppercorns: maintains healthy skin and mucous membranes
Ingredients
Eggplant ( 2 roots ) | Potatoes ( 2 ) |
Meat filling ( 200g ) | Onions ( 1 section ) |
Ginger ( A few slices ) | Garlic ( 2 cloves ) |
Oil ( 10 grams ) | Salt ( 3 grams ) |
Oyster sauce ( 1 spoon ) | Soybean paste ( 2 spoons ) |
Zanthoxylum bungeanum ( 10 capsules ) | Garlic sprouts ( 2 roots ) |
How to cook eggplant with pan-fried minced pork and sauce
1.After cutting the eggplant into strips, put a little oil in the pot, fry until brown and cut into strips.
2. Take out the eggplant and set aside.
3. Cut the potatoes into strips, put a little oil in the pot, and fry the potatoes yellow.
4. Take out the potatoes and set aside.
5.Put oil in the pot and stir-fry the peppercorns.
6.Add the meat filling and stir-fry evenly.
7. Pour in oyster sauce, salt and soybean paste and continue to stir-fry.
8.Add onion and ginger and continue to stir-fry.
9.Add potato strips and stir-fry evenly.
10. Pour in a little water and simmer for 5 minutes.
11. Add eggplant and garlic slices and stir-fry.
12.After the ingredients are evenly seasoned, you can take it out of the pot.
13. Take out the pot and sprinkle with minced garlic, a plate of minced meat sauce and cook on the eggplant The table is up!
Tips
Frying ingredients requires no oil and is relatively less greasy.Don't stir-fry the eggplant too much, as it may get rotten.The potatoes are thicker and need to be stewed.
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