Diced eggplant mashed potatoes with diced meat

2024-06-22 16:03:58  Views 2 Comments 0

Health benefits

Eggplant: activates blood circulation
Potato: harmonizes the stomach
White sugar: low protein

Ingredients

Eggplant ( 1 )
Potatoes ( 1 )
Meat ( 300g )
Cooking wine ( 5g )
Light soy sauce ( 5 ​​grams )
White sugar ( 5 ​​grams )
Green onion ( 10 )
Garlic Mo ( 10 grams )
Jiang Mo ( 10 grams )
Sweet sauce ( 2 spoons )
Laoganma Chili Sauce ( One tablespoon )
diced green and red pepper (appropriate amount)

How to make diced eggplant and mashed potatoes with diced meat

    Illustration of how to make diced eggplant and mashed potatoes with diced meat 1

    1.Peel the potatoes, wash them and cut them into pieces, steam them for 15 minutes

    Illustration of how to make diced eggplant and mashed potatoes with diced meat 2

    2.Crush the steamed potatoes into a puree with a spoon.Add the mashed potatoes to the hot oil pan and stir-fry.Add salt and stir well.

  • Illustration of how to make diced eggplant, mashed potatoes and diced meat 3

    3.Put it into a plate and set aside

  • Illustration of how to make diced eggplant and mashed potatoes with diced meat 4

    4.Wash the eggplant and cut into cubes

  • Illustration of how to make diced eggplant and mashed potatoes with diced meat 5

    5. Heat the oil in a pan, add onion, ginger and garlic and stir-fry over low heat until fragrant.Add minced meat and stir-fry until it changes color

  • Illustration of how to make diced eggplant and mashed potatoes with diced meat 6

    6.Add diced eggplant and stir-fry, add 1 spoon of sweet noodle sauce and 1 spoon of Laoganma sauce and stir well

  • Illustration of how to make diced eggplant, mashed potatoes and diced meat 7

    7.Add cooking wine, light soy sauce and sugar

  • Illustration of how to make diced eggplant and mashed potatoes with diced meat 8

    8.Add a little water to the pot and cook for 1-2 minutes, add green and red peppercorns and stir well

  • Illustration of how to make diced eggplant and mashed potatoes with diced meat 9

    9. Put the minced meat and eggplant cubes on top of the mashed potatoes and start eating

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