
Health benefits
Doubanjiang: maintain healthy skin and mucous membranes
Ingredients
| Fish ( 1 ) | Onions ( 15 grams ) |
Ginger ( 28 grams ) | Garlic ( 8 cloves ) | Red pepper ( 5 ) | Salt ( 3 grams ) |
Cooking wine ( 5 grams ) | Soybean paste ( 2 spoons ) |
Doubanjiang ( 2 spoons ) |
How to braise fish at home

1.Wash the fish

2.Wash and cut the green onions and ginger, wash and shred the red pepper, and mince the garlic

3. Fry until both sides are golden

4.Also Add green onion and ginger to the oil pan, stir-fry until fragrant, add some braised soy sauce

5.Add soybean paste and Be sure to stir-fry the bean paste until it becomes fragrant, then add braised soy sauce

6.Heat water Pour in the fried crucian carp and cover it with water

7.After the fire boils, add the lid Turn to medium-low heat and simmer until half of the soup is reduced.Add cooking wine and simmer for 15 minutes

8.Add salt

9.Add shredded red pepper, garlic, and green onion, and simmer in the pot for 1 minute to let these The ingredients exude fragrance

10.Remove from the pot
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