Health benefits
Crayfish: delay aging, antioxidant, anti-cancer and prevent cancer
Pepper: enrich blood, protect teeth, protect bones
Ingredients
Crayfish ( Two and a half pounds ) | Salt ( appropriate amount ) |
| Chicken essence (appropriate amount) | Cooking wine (appropriate amount ) |
Pepper ( appropriate amount ) | Rapeseed oil ( appropriate amount ) | Garlic ( 7 ) | Ginger ( piece ) |
Green Onion ( Half one ) | Millet pepper ( Six ) |
Cilantro ( Two roots ) |
How to braise crayfish
1.Soak the processed lobster in clean water for 3 hours
2. Prepare green onions, ginger, garlic, cooking wine, coriander, chicken essence, millet pepper, and pepper.
3. Cut green onions, coriander, millet and pepper into sections, and mince ginger and garlic.
4.Pour the lobster into the plug and drain.
5.Pour an appropriate amount of rapeseed oil into the pot
7.Pour in crayfish
8. Add appropriate amount of salt
9.Put cooking wine
10.Add appropriate amount of pepper
11.Add an appropriate amount of chicken essence
12. Add water after the color changes, Cover the pot and simmer for about 30 minutes.
13. Braised crayfish in oil We have already done.
6.Add ginger, garlic, millet pepper
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