Health benefits
Eggplant: promote blood circulation
Ingredients
Eggplant ( six strips ) | Yellow pepper ( half ) |
Red pepper ( Half ) | Green pepper (Half) |
Garlic ( Six cloves ) | Salt ( 1.5g ) |
Light soy sauce ( One teaspoon ) | Corn starch ( 2 grams ) |
Oil ( appropriate amount ) |
Soft-roasted eggplant#New Year’s Eve dinner recipe
1.Dice yellow, red and green peppers, chop garlic and set aside
2. Cut the eggplant into hob pieces without adding salt.
3. Do not add oil to the pot and stir-fry the eggplant pieces over medium-low heat
4.Fry until the eggplant is wilted, that is, when it is seven ripe, take it out of the pan
5.Add a little oil to the pot and fry the green, red and yellow peppers until they are slightly translucent
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6.Add oil to the pot again and sauté the minced garlic
7. Put the eggplant into the pot and stir-fry until cooked, add salt, chicken essence, MSG, light soy sauce, stir-fry evenly, water starch Thicken and serve
8.Installation
Tips
Dry-stewing eggplant can reduce the eggplant’s oil absorption Too much, red, yellow and green peppers will increase the sweet taste of the dish.
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