Health benefits
Mutton: enhance immunity, maintain skin and mucous membrane health
Rock sugar: harmonize the stomach
Ingredients
Mutton ( 500g ) | Oil ( appropriate amount ) |
Onion and ginger ( An appropriate amount ) | Star anise, fragrant leaves ( A little ) |
Light soy sauce ( 2 spoons ) | Dark soy sauce ( 1 teaspoon ) |
Rock sugar ( Two pieces ) | Salt (appropriate amount) |
How to make braised mutton
1.Prepare mutton p>
2.Cube mutton
3.Cut onions, ginger slices, star anise, bay leaves, rock sugar
4.Put the mutton in cold water, bring to a boil over high heat, take out the meat and set aside
5.Heat oil, add mutton and stir-fry evenly, add green onion, ginger, star anise, bay leaves, rock sugar, stir-fry evenly, add light soy sauce, dark soy sauce
6.Add appropriate amount of water and bring to a boil
7. Add salt, turn to low heat and simmer for 40 minutes
8.High heat to collect the juice
9.Finished product picture
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
