Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Toona: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Eggs ( 2 ) | Toona ( handful ) |
| Salt ( An appropriate amount ) | Oil ( An appropriate amount ) |
How to make toon and egg shreds
1.Crack the eggs into a bowl and add appropriate amount of salt.Mix well.
2. In order to make the egg skin spread out fine and even, use a sieve to filter the egg liquid.
3. Heat the pot over medium-low heat, use a non-stick pan, add a small amount of oil, or Without dripping oil, scoop out a spoonful of egg liquid and pour it into the pot.Hold the handle of the pot and slowly turn it in a circle to spread the egg liquid evenly.
4. Cut the egg skin into thin strips and place it on a plate.
5. Dip the toon in boiling water and remove it to control the water.
6. Chop the toon.
7. Add appropriate amount of salt and sesame oil, mix well and put it into the plate.
8.Picture of the finished product.
Tips
When adding water to the toon, add a little salt to the pot to keep the color of the toon green; when spreading the egg skins, do not put too much oil in the pot.If there is too much oil, the egg liquid will become weak and foamy, and the egg skins will not look good.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
