
Health effects
Star anise: regulates qi, relieves pain, and dispels cold
Zanthoxylum bungeanum: maintains healthy skin and mucous membranes
Ingredients
Laying hens ( 1 ) | Shiitake mushrooms ( 100g ) |
Red dates ( 10 pcs ) | Wolfberry ( 20 pcs ) |
Ginger ( 20 grams ) | Salt ( 50g ) |
Star anise ( 5 ) | Panthoxylum bungeanum ( 35 capsules ) |
Geranium leaves ( 5 slice ) |
How to cook chicken with mushrooms

1.Wash the chicken with a knife

2.Soak the mushrooms in warm water for 3 hours

3. Goji berries are ready

4.Red dates prepared Good

5.Ginger slices

6.Pour the chicken over boiling water and skim off the foam

7.Put the mushrooms, chicken, ginger slices, salt, star anise, pepper, bay leaves, red dates, and wolfberry into another pot at the same time and simmer for two and a half hours.I used a laying hen to stew for a longer time.

8. Serve out of the pot
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







