Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Pepper: nourishes blood, protects teeth, and protects bones
Ingredients
Beef ( 400g ) | Green and red pepper ( 200g ) |
| Pepper ( One spoon ) | Light soy sauce ( Two spoons ) |
cooking wine ( Two spoons ) | Starch ( one spoonful ) |
Egg white ( one ) | Salt ( Two spoons ) |
How to make beef tenderloin with green pepper
1.Picture of the finished product
2.Cut beef tenderloin into thin slices
3.Cut green and red peppers
4.Prepare onions, ginger and garlic
5. Marinate the beef with cooking wine, salt, light soy sauce, pepper, egg white, and starch for fifteen minutes.
6. Heat the oil and fry the beef until medium-cooked.
7. Leave the oil and fry the onion, ginger and garlic.
8.Add green and red peppers and stir-fry
9.Put in the soy sauce and stir well
10.Add salt to taste
11.Add in the fried beef.
12. Stir-fry for one minute and remove.
13.The deliciousness is completed.
Tips
There is no need to fry the beef until it is fully cooked, otherwise it will taste stale.Stir-fry over high heat and cook quickly.
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