Health benefits
Baby cabbage: produces fluid
Ham: maintains healthy skin and mucous membranes
Pepper: nourishes blood, protects teeth, and protects bones
Ingredients
Baby cabbage ( 500g ) | |
Ham ( 40g ) | Ginger ( One piece ) |
Garlic ( Three cloves ) | Pepper ( appropriate amount ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
How to make baby vegetables in soup
1. Prepare the ingredients.
2. Cut the ham into cubes and slice the ginger and garlic.
3. Cut the baby cabbage into thick shreds.
4. Boil water in the pot, add appropriate amount of oil and appropriate amount of salt, then add baby cabbage After blanching, remove and serve on a plate.
5.Add appropriate amount of oil to the pot and sauté the onion and ginger slices until fragrant.
6.Add diced ham and stir-fry.
7.Add crab-flavored mushrooms and stir-fry.
8.Add appropriate amount of boiling water.
9. Cook for two or three minutes to bring out the umami flavor of the ham and crab mushrooms.Skim off the foam while cooking, then add an appropriate amount of salt and a little white pepper to taste.
10.Pour it onto the baby cabbage.
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