Health benefits
Soybeans: enhance immunity, delay aging, and resist oxidation
Ingredients
Chicken wings and ( 6 pieces ) | Soybeans ( 50g ) |
Table salt ( 1 teaspoon ) | Light soy sauce ( 2 tablespoons ) |
Dark soy sauce ( 1 teaspoon ) | Rock sugar ( 1 spoon ) |
Ginger ( 5 pieces ) | Water ( 500ml ) |
Soybean braised chicken with hammer Recipe
1.Wash the soybeans and put them in Refrigerate and soak overnight
2. Wash the chicken wings and cut off the fascia with scissors, pointing downwards Flip it over and make it look like a drumstick
3.Place the chicken hammer in boiling water and blanch it p>
4.Drain and set aside
5.Peel and slice ginger
6.Heat oil in a pan, add ginger slices and chicken ham and stir-fry for a while
7.Add soybeans and stir-fry for a while
8.Add water, light soy sauce, dark soy sauce, After the sugar boils over high heat, turn to low heat and simmer for 30 minutes
9. Stew and open the lid , add a little salt to taste, turn to high heat to reduce the juice
10. Received the thick soup Just turn on the fire
11.Finished product
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