Health benefits
Garlic sprouts: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Lean meat ( 1 small piece ) | Garlic sprouts ( 6 roots ) |
Ginger ( 1 small piece ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Light soy sauce ( Moderate amount ) |
Dark soy sauce ( appropriate amount ) | Cornstarch ( appropriate amount ) |
Chicken essence ( appropriate amount ) div> | balsamic vinegar (appropriate amount) |
How to make shredded pork with garlic sprouts
1.Wash garlic sprouts and lean meat
2.Cut the stems and leaves of garlic sprouts separately and set aside
3.Ginger Cut into shreds and set aside
4.Shred lean meat
5.Add 1/3 of the shredded ginger, an appropriate amount of light soy sauce, dark soy sauce, salt and cornstarch, and knead it
6.Marinate for 5 minutes
7. Pour oil into the pot and heat it up, add the remaining shredded ginger and stir-fry until fragrant
8.Pour in the marinated lean meat and stir-fry
9.After the lean meat changes color, add the chopped garlic stalks and stir-fry
10. Then add garlic leaves and stir-fry, add appropriate amount of chicken essence and balsamic vinegar and stir-fry quickly
11.Packing
Tips
The lean meat has been marinated, so there is no need to add salt when frying.
Medium heat throughout the process, stir fry quickly.
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