Health benefits
French beans: low in protein
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Green beans ( 10 roots ) | Eggs ( 2 ) |
Oil ( 1 teaspoon ) | Chicken essence ( 1 teaspoon ) |
Salt ( 1 teaspoon ) |
How to make green beans and fried eggs
1.Remove gluten, wash and cut into shreds for later use
2.Put an appropriate amount of oil in the pot, add shredded green beans, add a little salt and chicken essence, and stir-fry until cooked
3.Pour the fried green beans into a small non-stick frying pan and spread them evenly, turn to low heat and pour Add egg liquid
4.Fry until the egg liquid solidifies and both sides are golden
5.Finished product picture
Tips
1.Green beans must be completely fried before eating to prevent food poisoning
2.Use a small non-stick frying pan, the shape will be better
3.When eating, the tomato sauce will stick to it, and the taste will be better
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
