Pork liver and tofu cake (baby food supplement)

2024-06-22 16:34:51  Views 1 Comments 0

Health benefits

Cabbage: enhance immunity, antioxidant, anti-cancer and prevent cancer
Tofu: moisturize dryness
Pork liver: protect liver , enhance immunity, delay aging

Food ingredients

Pork liver ( 150g )
Chinese cabbage ( piece )
Tofu ( 100g )
Bell pepper ( 20g )
Ginger ( Appropriate amount )

Pork liver and tofu cake How to make (baby complementary food)

  • Pork liver tofu cake (baby complementary food) Illustration of how to do it 1

    1.Clean the pork liver and cut it into thin slices.Wash it again and soak it in water for 30 minutes.You can change the water repeatedly during the process

  • Illustration of how to make pork liver tofu cake (baby food supplement) 2

    2. Pour cold water into the pot, add ginger slices, blanch the water over high heat, skim off the foam and cook for another two minutes

  • Illustration of how to make pork liver and tofu cake (baby food) 3

    3.Wash again with warm water.

  • Pork Liver and Tofu Cake (Baby Complementary Food) Recipe Illustration 4

    4.Put it into a food supplement machine and blend into a puree

  • Illustration of how to make pork liver and tofu cakes (baby food supplement) 5

    5. Boil water in a pot.After the water boils, add tofu and blanch it

  • Illustration of how to make pork liver and tofu cake (baby food supplement) 6

    6.Crush tofu into puree

  • Illustration of how to make pork liver and tofu cakes (baby food supplement) 7

    7. Blanch the vegetables and chop them

  • Illustration of how to make pork liver tofu cake (baby food supplement) 8

    8.Put the chopped vegetables, pureed tofu, pureed pork liver and flour into a bowl and stir evenly

  • Illustration of how to make pork liver and tofu cakes (baby food supplement) 9

    9. Heat the bottom of the pot and brush a little oil, turn to low heat, use a small spoon to scoop the pork liver puree into the pot p>

  • Illustration of how to make pork liver tofu cake (baby food supplement) 10

    10. Fry over low heat until cooked through

Tips

The liver is from animals The detoxification organ has a strong fishy smell and contains a lot of dirt, so you must handle it carefully! Processing steps: Clean and slice the liver - wash it again and soak it for 30 minutes - blanch it in a pot with cold water - blanch it and wash it with warm water - then use a food supplement machine to puree it.Vitamin C is beneficial to the absorption of iron.While supplementing iron, don’t forget to prepare some foods rich in vitamin C for your baby.

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