Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Chicken: enhance immunity, protect eyesight, maintain healthy skin and mucous membranes
Bacon: Maintain healthy skin and mucous membranes
Ingredients
Chicken legs ( two ) | Cooked egg ( One ) | Chicken ( 100g ) | Bacon ( 7 slices ) |
Raw Egg ( one ) | Cooking wine ( appropriate amount )div> |
White pepper ( appropriate amount ) | Chicken essence (appropriate amount) |
Light soy sauce ( Adequate amount ) | Sesame oil ( Appropriate amount ) |
Fuel consumption ( Appropriate amount span> ) | Onion and ginger ( appropriate amount ) |
Salt (appropriate amount) | Black peppercorns ( Adequate amount ) |
Dry starch (appropriate amount) | Ordinary flour (appropriate amount ) |
One Piece Luffy’s favorite chicken legs Recipe
1. Peel the chicken legs, Cut it with scissors
2.As shown in the picture, the chicken is connected to the bones, do not put the chicken Separate from the bones
3. Marinate chicken legs with cooking wine, black peppercorns and a little salt Ten minutes to make
4. Then puree the prepared chicken (I It is made into a puree with a food processor, or it can be chopped, the more minced the better) add onion and ginger, cooking wine, white pepper, an egg salt, light soy sauce, oil, sesame oil, chicken essence, starch, ordinary flour, smooth Stir until vigorous with the hour hand
5. Spread tin foil on the baking sheet and lay out the bacon.
6.First spread a layer of mixed chicken filling, then add the cooked eggs Place it in the middle
7.Cover the eggs with chicken legs
8.Put another layer of meat filling
9.Roll up the bacon
10.Wrap the chicken legs and meat filling completely and secure with toothpicks
11.Preheat the oven and bake at 220 degrees for 15 minutes
12.Turn over and bake the other side, bake at 220 degrees for 15 minutes
13.After baking, cut it and it’s ok
14.Serve with black pepper juice and enjoy
Tips
Be sure to observe the changes of the bacon in the oven at any time.You should set the time according to the temperament of your personal oven and observe it at all times, otherwise it will be easy to burn in the last few minutes
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