Health effects
Sheep blood: protects liver, enhances immunity, delays aging
Peanut oil: delays aging, antioxidant, anti-cancer and prevents cancer
Ingredients
Lamb front leg meat ( 300g ) | Pastry shreds ( 500g ) |
Sheep blood ( 200 grams ) | Salt ( 10 grams ) |
Scallions ( 50g ) | Cilantro ( 40g ) |
Peanut oil ( 20 grams ) | Chili oil ( 20g ) |
How to make mutton and carrots
1.Cut the green onions and green onion leaves into dices and set aside
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2.Wash and cut coriander into sections
3. Slice the mutton and cut the mutton blood into shreds (slices) for later use
4.Bake shreds for later use
5.Making mutton/mutton bone soup 1 hour
6. Add diced scallions and saute until fragrant
7.Add meat and stir-fry
8. After stir-frying, add mutton soup to cover the mutton, add a little salt, and add homemade chili oil
9.After the pot boils, add shredded pancakes, simmer the sheep blood for three minutes, and add half of the chopped green onion
10.Cook for one minute and then remove.
Tips
Making mutton soup: There must be bones (otherwise the soup will not be thick enough), bring to a boil over high heat, and cook for one hour.
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