Health benefits

Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
Glutinous rice: suppress sweat

Ingredients

Lotus root ( 1 piece (about 270 grams) )	Lean meat ( 200g )
Glutinous rice ( 150g )	Four ( 50 Grams )
Cornstarch ( 30 grams )	Oyster sauce ( appropriate amount )
Sesame oil (appropriate amount)	Salt ( appropriate amount )
Oil ( Appropriate amount )	Minced green onion, minced ginger ( Appropriate amount )

How to make glutinous rice and lotus root meatballs

1.Prepare materials

Illustration of how to make glutinous rice and lotus root meatballs 2

2.Wash and cut the meat into pieces, put it into a food processor and grind it (no need to pour it out)

Illustration of how to make glutinous rice and lotus root meatballs 3

3.Wash the lotus root, cut into pieces and put in a food processor and blend with the meat

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4. Stirred meat and lotus root

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5.Put the flour, cornstarch, eggs, minced green onions, minced ginger, oyster sauce, oil, salt and sesame oil into a food processor and stir

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6.Stirred meat filling

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7.Pour the mixed meat filling into the basin, and pour the soaked glutinous rice into the plate

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8. Roll the meat filling into balls, wrap them in glutinous rice, put them in a steamer, and steam them over high heat for about 30 to 40 minutes.

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9.After steaming (very tender)

Tips

Soak glutinous rice in advance

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