
Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Lamb chops ( 2 pounds ) | Carrots ( four ) |
Garlic ( 1 handful ) | Onions ( 2 roots ) |
Ginger ( 3 slices ) | Cooking wine ( 1 tael ) |
Vinegar ( half a teaspoon ) | Mushroom soy sauce ( 2 teaspoons ) |
Salt ( 4 grams ) | Small peppers ( 3 roots ) |
How to cook lamb chops with carrots, green garlic and garlic

1. Blanch the mutton in water.

2.Onion knotted, ginger

3.Chili

4.Green garlic

5.Carrot

6.Put rapeseed oil in the pot and add onion and ginger to taste

7.Put in mutton, cooking wine, vinegar, mushroom soy sauce, chili, stir-fry twice

8.Waterproof, boil over high heat and reduce heat to low for 40 minutes
9.Lamb chops 8 mature
10.Add carrots and bring to a boil over high heat for 20 minutes

11.Put Add green garlic, bring to a boil over high heat, then simmer for 1 minute, add a small amount of salt according to taste

12.Complete

13.Plate and start eating
Tips
Control the amount of salt.
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