Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Cucumber: low in protein
Ingredients
Laodoufu ( half catty ) | Carrot ( One ) |
Cucumber ( Half root ) | Black fungus with water ( 50 Grams ) |
Minced garlic ( appropriate amount ) | Salt ( 2 grams ) | Dark soy sauce ( a little ) | Black pepper ( 1g ) |
MSG ( a little ) | Edible oil ( appropriate amount ) |
My home-style tofu recipe
1. Wash and prepare the ingredients.Cut the tofu into small pieces.Cut cucumbers and carrots into hobs
2.Prepare minced garlic
3.Heat oil in a pan, add salt and stir-fry evenly
4.Pour in tofu and fry over medium heat until golden brown on both sides
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5.Drain the oil and set aside
6.Leave oil in the pot, add minced garlic and sauté until fragrant
7. Add carrots and fry Raw
8.Add cucumber and stir fry
9.Add the fried tofu
10.Add black fungus, a little dark soy sauce, and the same amount of water, bring to a boil, then turn to low heat and simmer for 3 minutes
11.When the water is almost dry, add black pepper and MSG, you can also pour some starch water to thicken the gravy, and then use high heat to reduce the juice
12. Remove from pot and serve
13.Greedy take a bite first
Tips
Be sure to use old tofu, as tender tofu will not be fragrant or chewy when fried.
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