Health benefits
Chicken liver: protect liver, enhance immunity, delay aging
Potatoes: harmonize stomach
Soy sauce: nourish blood, protect teeth , Protect bones
Ingredients
Chicken liver ( appropriate amount ) | Potato ( 1 ) |
Oil ( appropriate amount ) | Salt ( Appropriate amount ) |
Chicken Essence ( Appropriate amount span> ) | Thirteen Incense ( appropriate amount ) |
Soy sauce (appropriate amount) | Ginger ( piece ) |
Garlic ( 1 clove ) |
How to make chicken liver stewed with potatoes
1.Chicken liver Soak in water for a while, then wash well
2.Cut a potato into cubes,
3.First blanch the chicken liver,
4.Rinse off the foam with water,
5.Put an appropriate amount of oil in the pot, heat the oil, add ginger slices, and saute minced garlic until fragrant.
6.Pour in the chicken liver and potato pieces and stir-fry with appropriate amount of thirteen spices..
7.Add soy sauce and stir-fry..
8. Pour appropriate amount of water and appropriate amount of salt and simmer for a while..
9. When it is almost ready after more than ten minutes of stewing, add an appropriate amount of chicken essence and stir-fry evenly.
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