Grilled Eggplant and Beans

2024-06-22 17:04:47  Views 2 Comments 0

Health benefits

Beans: low in protein
Eggplant: promoting blood circulation

Ingredients

Beans ( 250g )
Eggplant ( Feel free )
Dried chili pepper ( a pinch )
Onion, ginger and garlic ( appropriate amount )
Salt ( About 2 grams )
Sugar ( About 2 grams )
Light soy sauce ( 1 spoon )

How to cook eggplant and beans

  • How to cook eggplant and beans Illustration 1

    1.Wash the beans and dry them with kitchen paper.Cut the eggplant into thick strips.

  • Illustration of how to cook eggplant and beans 2

    2. Deep fry the eggplant and beans to remove the moisture.

  • Illustration of how to cook eggplant and beans 3

    3. The fried eggplant should be slightly golden.

  • Illustration of how to cook eggplant and beans 4

    4. Fried beans, I also added a potato (I only have
    at home, Just put it in together, actually just ask for beans
    and eggplant).Fry until slightly golden.
    It just floats.

  • Illustration of how to cook eggplant and beans 5

    5. Use a little oil to sauté the dried chili pepper, onion, ginger and garlic slices until fragrant.

  • Illustration of how to cook eggplant and beans 6

    6.Put in the green beans and Spanish beans first, add salt, sugar and light soy sauce to taste
    After that, put in the eggplant.Stir-fry until the vegetables are soft.

  • Illustration of how to cook eggplant and beans 7

    7.Finished product

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