
Health benefits
Bayu: protect liver, enhance immunity, delay aging
Ingredients
Spanfish (2 about 2.5 pounds) | Onion, ginger and garlic ( a little ) |
Oyster sauce Dark soy sauce ( Mix well ) | Sugar ( A little more for freshness ) |
Five-spice powder ( a small amount ) | Salt ( appropriate amount ) |
Cooking wine (appropriate amount) | Osmanthus (a small amount) |
How to make smoked Spanish mackerel

1. Wash the surface of the Spanish mackerel and cut it into 2 cm thick pieces.It is best to freeze it before cutting it into shapes.After thawing, remove the intestines and wash them thoroughly

2.How it looks after being washed

3. Add ginger, onion, garlic and cooking wine, mix well and marinate overnight

4.Get raw mackerel the next day Wipe dry and set aside

5. Heat the pan and add oil.The oil temperature must be high at this time, and add the 鲅Do not stir the fish or the fish meat will break into pieces.High oil temperature helps shape the fish.

6. Use chopsticks to gently pull out the fish pieces and flip them over to continue frying

7.Fry until golden brown on both sides and remove to control oil

8. In the space for fried fish, prepare a mixture of onions, ginger, garlic, sugar, salt, light and dark soy sauce and oyster sauce

9. Heat the pan and add oil, add onion, ginger and garlic and sauté until fragrant
10.Add boiling water to the pot until the water is full than the fish
11. Boil water and add five-spice powder

12.Join Raw Oyster sauce and sugar, adjust according to personal taste.

13.Adjust the flavor, pour in the oil-controlled mackerel and bring to a boil

14.Add appropriate amount of salt and chicken essence to season before collecting the juice

15. Take it out of the pot and put it on a plate and garnish with dried osmanthus

16.Incredibly delicious
Tips
You don’t need to completely defrost the fish, and don’t open the intestines first.Wash the intestines after slicing them.Be sure to use a non-stick pan for frying.Do not flip the fish during frying.Drain the fish fillets before use
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