Stir-fried Pork with Beans

2024-06-22 17:06:25  Views 3 Comments 0

Health benefits

Beans: low protein

Ingredients

Beans ( 200g )
Meat ( 100g )
Tomato ( Half )
Oil ( 10 grams )
Salt ( 5 ​​grams )
Garlic ( 5 ​​grams )
Very fresh ( 5 ​​grams )
Onions ( appropriate amount )

How to make fried beans and meat

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    1. Prepare the materials and cut the beans into 5 cm long segments.Cut the meat into shreds.Slice tomatoes and garlic.Finely mince green onions.

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    2. Boil water in a pot and add the beans.

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    3.After the water boils, control the water and fish out the beans for later use.

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    4.Put oil in the pot.

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    5. After the oil is hot, add the shredded pork.

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    6. Stir-fry the shredded pork until it turns white, add garlic and tomatoes and stir-fry for 20 seconds.

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    7. Add the beans and stir-fry for 30 seconds.

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    8.Add salt and stir-fry evenly.

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    9. Add in fresh green onion for extra flavor before serving..

Tips

Blanch the beans until they are as cooked as possible.

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