Health benefits
Mushrooms: enhance immunity
Eggs: enhance immunity, protect eyes and improve eyesight
Green peppers: enhance immunity, anti- Oxidation, anti-cancer and anti-cancer
Food ingredients
Mushrooms ( 200g ) | Eggs ( 4 ) |
Red pepper ( half ) | |
Oil ( 15g ) | Salt ( 5g ) |
Thirteen incense ( appropriate amount ) | Chopped green onion ( appropriate amount ) |
How to make scrambled eggs with mushrooms
1.Main materials.
2.Tear the mushrooms into small pieces and soak them in water.
3. Control the water and fish out for later use.
4. Cut green and red peppers into cubes.
5.Crack the eggs and mix well.
6. Heat oil in a pot.
7. After the oil is hot, add the eggs, fry until they are set, remove and set aside.
8. Heat oil in a pot.
9. Add green and red peppers and stir-fry until raw.
10. Add the mushrooms and stir-fry for ten seconds.
11.Add salt and stir-fry evenly.
12. Add eggs and thirteen spices and stir-fry evenly before serving.
13.Sprinkle with chopped green onion.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
