Health benefits
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Green pepper ( 10 ) | Garlic ( 3 valves ) |
Salt ( 2 grams ) | Light soy sauce ( a spoonful ) |
Oyster sauce ( one spoonful ) | Vinegar ( 1.5 spoons ) |
How to make tiger green peppers
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1.Remove the tips and stems of green peppers
2.Plate
3. Prepare the garlic paste in advance and mix the seasoning in a bowl in advance.Reserve
4. Heat the oil until it is 80% hot.To cover the amount of green pepper, pour in the green pepper.Use a slotted spoon to stir, and pick it up within about 1 minute.Pour in the minced garlic and prepared seasonings from the remaining heat of the pot, and stir for a few seconds
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5.Put the green peppers on the plate one by one, and pour the condiments on them in a line along the placement of the green peppers~
Tips
Master two points, wash the green peppers and use kitchen paper to Absorb the water from the green peppers.When the green peppers are rolled in very hot oil, the water will splash around.Mix the seasonings and prepare them in advance~
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